24 Dec THE PRESENT
Today you have the opportunity to make a change for yourself. If you decide, one single thought, can change the rest of your life. The gift you have been given is choice. Today you have the power to make great choices for your health, body and mind. Today you can be better than you were yesterday and build on that momentum to make yourself even better tomorrow.
Today is your only chance to experience this present moment. It will never come again because the present is a gift.
Merry Christmas Everyone!
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